FettUcation - Meine Abnehmreise aus der Adipositas

Mindfulness, advisor & coaching
Knowledge

Disclaimer: The podcast is in German.

Hi, my name is Serdar, I am 37 years old and I live with type 2 diabetes. In short, I'm fat. With my podcast “FettUcation” I want to give you an honest, personal and authentic insight into my life as an obese type 2 diabetic and educate people who are dealing with overweight, obesity and a healthy lifestyle. And yes, I also try to show the ugly side of this life. “FettUcation” is a mixture of audio vlog and exciting interviews with experts. Every other week, I take my listeners on my adventurous and emotional journey to the causes and possible solutions for my obesity. I share all my challenges and experiences, from emotional eating and dealing with weight loss injections like Ozempic and Mounjaro to healthy eating. I speak openly about topics such as body shaming, self-acceptance and mental health. I started my weight loss journey in February 2023 at 125.2 kilograms and a BMI of 42. I now weigh 110 kilograms and my BMI is 37. Despite this progress, I continue to struggle daily with my excess weight and the societal expectations that come with it. In Germany, 55.7 million people are overweight and almost one in four suffers from obesity.
With my podcast, I want to create a safe and shame-free space to talk openly about the everyday challenges and experiences of people with obesity and diabetes. A special aspect of “FettUcation” is my personal perspective as a sufferer. I want to show what it really feels like to live as a man who is overweight and how we can fight fat-shaming together. Through conversations with experts, nutritionists, doctors, influencers like Christian Wolf, Joana Link aka Jona Health, Julia Sahm and other sufferers, I explore ways and strategies that can lead me to a healthier lifestyle. My goal is to encourage people to accept themselves and find their own way. “FettUcation” offers not only valuable information, but also support and a community for anyone affected by overweight, obesity or diabetes or interested in topics such as healthy eating and weight loss. Tune in, join me on my journey and let's make a positive change in the world of health and self-acceptance together. Tune in, join me on my journey and let's make a positive change in the world of health and self-acceptance together.

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