Besser leben mit Yoga
Disclaimer: The podcast is in German.
With the YogaEasy podcast " Living better with yoga" we offer you yoga to go. YogaEasy editor-in-chief Kristin Rübesamen is joined by well-known yoga teachers, thinkers and protagonists from the yoga scene. What's it about? Topics such as practicing, learning and honoring yoga, physical and mental health, prevention, philosophy, spirituality, family, women, society and science. With guided meditations, breathing exercises and yoga practices for stress, mindfulness, sleep and more, you can get right into the practice. In her usual entertaining way, Kristin asks crucial questions: what function should yoga serve in society? Is yoga religion, comfort, middle-class secret weapon, or archaic miracle cure? Does yoga make you narcissistic?
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